Time spent outside has an abundance of benefits, including absorption of Vitamin D, relief from depression and even a boosted immune system. So enough with the excuses. While summer is still upon us, make a promise to yourself, and your loved one, to get outside (with sunscreen, of course). It will be good for both of you.
Those reminders to check on our loved ones on especially warm days aren’t just a case of the weather man being dramatic. The dangers of excessive heat are real, especially for older adults. The Centers for Disease Control recommend that anyone over 65 have a friend or relative call to check on them twice a […]
Is there any better way to spend a warm summer night than sitting outdoors with family and friends listening to live music? It’s certainly hard to think of many. Several area towns are celebrating the summer season with free concerts that beckon families, from youngsters to grandma and grandpa, to gather outside with picnics and […]
Why roam the cold aisles of the super market when you can peruse fresh, locally-grown produce in the warm summer sun? Farmers markets are a great way to buy just-picked food and flowers, fresh-baked breads and pastries, and handmade items such as soaps and jewelry. Some even offer live entertainment to make the shopping experience […]