Rather than fuss over grocery shopping and preparing a meal, it’s not uncommon for older people to settle for an apple or a bowl of popcorn when dinner time rolls around. Home-delivered meals could be the answer.
March is National Nutrition Month. What better time to adopt some healthy new habits? When Kate Jones and her siblings were growing up, healthy, home-cooked meals were part of the daily routine. But as their mother aged, Kate, of Kate’s Comfort Food, noticed that her mom no longer took to the stove or the oven […]