Perhaps because taste buds don’t work as well, or because medications interfere with the flavors of food, some seniors turn to salt and sugar to make their diets more palatable. Here are a few tips for making healthier, yet tasty, choices.
By July 2018, manufacturers are required to list added sugars, in grams and as a percent of daily value, on food labels. Until then, here are a few places where sugar could be hiding.
A few simple questions could be the difference between living a healthy life and suffering the consequences of undiagnosed diabetes. The American Diabetes Association has deemed March 25 Diabetes Alert Day®, a day when everyone is urged to take stock of their risk of developing type 2 diabetes. The Diabetes Risk Test, available at diabetes.org, asks […]